The Mindfulness and Positivity Project invites you to join us for a free meal and interactive session to explore our digital lessons, learn the science of mindfulness, and practice tools you can use right away in schools, workplaces, and community settings. In just one hour, you’ll:

• Learn the science behind mindfulness and positive psychology

• Practice simple, guided mindfulness techniques

• Discover practical ways to integrate these tools into your school or team

• Connect with others interested in supporting community well-being

Event Details

Date: Tuesday, October 7

Time: Breakfast Session: 7:30 - 8:30 am | Lunch Session: 12 - 1 pm

Please select one session – both will cover the same content

Location: 117 S Wahsatch Ave Colorado Springs, CO 80903

Who Should Attend: School leaders, educators, business leaders, and community partners