Supporting Research
2023
National Institutes of Health study shows that The MPP significantly supports both educators and students
Overview
A study was conducted with 163 public school teachers, counselors, administrators, and school staff from multiple school districts in the Pikes Peak Region to evaluate the effectiveness and impact of 8-weeks of mindfulness and positive psychology training. Outcomes were measured at baseline, after 8-weeks of training, and at 2-month follow-up.
Key Findings
Training was highly effective in improving the mental and emotional well-being of educators.
Significant improvements in perceived stress, anxiety, burnout, and resilience after 8-weeks of training, with improvements maintained at 2 month follow-up.
Teachers began regularly using mindfulness tools in their daily lives and incorporating them into their classrooms.
Improved Educator Well-Being
Significantly lower stress, anxiety, and burnout; and increased resilience.
Mindfulness In Practice
133% increased weekly use of mindfulness tools to support well-being.
Positive Impact on Students
75% increased use of mindfulness and positive psychology tools in the classroom.
2017
UCCS study found that students who engaged with The MPP experienced significant growth in coping self-efficacy and stress management.
Ongoing Research
2025-2026 School Year
Dr. Tatiana Bailey measures the impact of digital lessons on 40 teachers and 1000 students across the Pikes Peak Region.
This research is made possible by the GE Johnson Foundation and the Colorado Springs Health Foundation.
“We are thrilled to serve as the evaluators of this incredible community contribution for our teachers and students. We recognize the need for teaching our next generation how to cope with all aspects of life while garnering gratitude and goodwill for those around us. We also recognize that we must hail the positive outcomes of these kinds of interventions, so they are valued and sustained over time.”
– Dr. Tatiana Bailey, Data-Driven Economic Strategies
Explore Our Digital Lessons
Zero-prep video lessons to enhance teacher and student well-being.